How to Look and Feel Your Best Together on Your Wedding Day

If there is one day in your life that you want to look and feel beautiful, then it is definitely your wedding day.

As you walk down the aisle to the man of your dreams, you’ll both want to be the absolute best version of yourself you can be. Not least, because those wedding photos last a lifetime!

However, facilitating this isn’t just about selecting the right dress, hairstyle and make-up arrangement. It also should incorporate a holistic approach to self-care, beauty, and wellness that ideally starts from the moment you get engaged.

From skincare routines and fitness plans to stress management and last-minute beauty hacks, there is a lot you can do to present yourself in the most flattering manner at your nuptial ceremony.

Outlined below are some of the main ways you can achieve this. Hopefully, they’ll make you feel like a million dollars.

1. Develop a Good Skincare Routine

All brides want glowing skin on their wedding day, and the best way to develop this is with a good skincare routine.

If you didn’t currently have one when your partner popped the question, then both of you should start up one immediately after they did so.

Depending on the state of your skin, this could involve visiting a dermatologist or aesthetician to rid yourself of specific concerns like acne, hyperpigmentation, or dryness.

Additionally, you should also drink plenty of water, use a hydrating serum to keep your skin plump and radiant, and have regular facials to improve your skin texture, reduce breakouts, and create a more natural glow.

Whenever you go out, you should apply plenty of sunscreen to protect your skin from UV damage and prevent premature aging and sunspots. It is also worth following a morning and night skincare routine where you cleanse, exfoliate, and moisturise.

2. Hair Care and Grooming

Hair is an important part of your wedding look, and regardless of whether you are planning an intricate updo, romantic waves, or a sleek, modern style, your hair needs to be at its best.

For brides, it is a good idea to start deep conditioning treatments months in advance of your wedding to improve the health of your hair. It is also worth getting regular trims to minimise the appearance of split ends.

For grooms, it is important to choose a haircut that complements the shape of your face and preferred style. You should additionally use a scalp treatment if you experience dryness or dandruff.

The lead-up to your wedding is also the perfect time to address any hair concerns you or your partner might have, including thinning or hair loss.

If either of you are really conscious about it, you should consider a Gro Clinics hair transplant to restore your hair density to a level that will make you feel much more confident and camera-ready on your wedding day.

3. Good Nutrition and Fitness

A big part of looking and feeling your best revolves around taking care of your body.

The best way for you and your partner to feel energised, confident, and fit for your wedding is to eat well and get in shape. This means cutting out fast foods, sugary treats and excess alcohol and instead focusing on maintaining a balanced diet that includes plenty of whole foods like lean proteins, healthy fats, and fruits and vegetables.

Additionally, you should commit to doing regular exercise, such as walking, yoga, jogging, or weight training, to enhance your physique and general fitness to levels you are happy with.

4. Get Good Sleep

None of us seem to have enough hours in the day to do all we want to do. However, if you have been burning the candle at both ends and in the middle, it’s time to stop that and focus on getting good sleep.

There are numerous health benefits to getting good sleep including better heart health, improved weight management, and enjoying happier moods. So, try to get at least 7 hours of good quality sleep every night to maintain a fresh, well-rested appearance that will hold you in good stead on your special day.

5. Manage Stress

Planning a wedding can be extremely stressful, and it is essential for both your mental well-being and physical appearance that you manage your stress levels.

Chronic stress can lead to breakouts, hair loss, and even digestive issues, so you need to find ways to deal with anything that might trigger it.

Practising Buddhist approaches like meditation and mindfulness are a good starting point, so try to do even five minutes a day, as that can make a marked difference to your outlook on things.

You should also practice self-care, such as spa days or massages, to help you unwind and take the time to do things you like, such as going out for date nights or catching up with friends.

If you are struggling with negative thoughts, make a point of writing them down, as doing this can help you to process your emotions and keep any work stress or wedding arrangements anxiety at bay.

At the same time, if you are struggling to cope with everything involved in planning a wedding, consider hiring a professional planner to do it for you.